Applebees nutrition information is wide-ranging based on what sort of food strikes your fancy. These people have a wonderful menu filled with tantalizing and tasty dishes to take care of any palate. Maybe that is why Applebees opening hours is among the countries most popular restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Below are five low fat, low carbohydrate meals. If you want to cook, you can even prepare a number of these great recipes at home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a great tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous levels of limejuice and contains 310 calories and six grams of fat. It is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This looks like an easy dish to prepare in your own home. Wash fish and pat dry. Dip each filet in a beaten egg and then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil within the oven for a quarter-hour. Serve using a side of brown rice pilaf along with a green salad. How easy is the fact?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on the bed of greens. This also appears like something you might easily create in your own kitchen if you wished to. Use boneless chicken breast and marinate overnight in your favorite citrus juice like lime, lemon or perhaps orange juice.
Turn on the barbeque and grill each breast for ten or fifteen minutes on either side. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For your dressing make sure to make use of a citrus base to aid draw out the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has such a varied menu. It is possible to select a quesadilla burger at 518 calories or you can choose mesquite chicken salad, which only has 200 calories. Which works best for you? This salad has the least level of calories than some other item on the menu. You can buy mesquite flavoring within the seasoning portion of most grocery markets, or mesquite chips for your barbeque making this chicken dish at home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than a number of the other dishes but sounds so great I needed to tell you about it. This can be grilled chipolte chicken, shredded cheese, and corn served on the bed of mixed greens. To provide this dish fewer calories you might easily substitute the cheese to get a vegetable. This can be a healthy dish with about 440 calories and no carbohydrates, which is actually a friend to the people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you appreciate shrimp, this dish is made for you. As you have seen, Applebees does offer quite a wide range of flavors. But if you want to stay light and healthy wnbcth will want to adhere to the fish and chicken dishes. The shrimp skewer salad only has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and extremely light dish.
Keep in mind that the nutrition information listed for these meals only range from the fish and chicken of the meal rather than one side dishes like rice or vegetables. If you appreciate eating at restaurants you can get healthy eating at Applebees.